Essential Vitamins The Body Needs For Optimum Health - Escalon Times

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Essential Vitamins The Body Needs For Optimum Health

It is vital to supply the body with the nutrients it needs. This includes the essentials: A, C, D, E, K, and the eight B vitamins.

VITAMIN ESSENTIALS — It is vital to supply the body with the nutrients it needs. This includes the essentials: A, C, D, E, K, and the eight B vitamins.

Careful consideration of what they put into their bodies is one way individuals can make things easier on their bodies

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