Better Eating Habits Without Exercise Won’t Allow You To Enjoy Dance Of Life To The Max - Escalon Times

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Better Eating Habits Without Exercise Won’t Allow You To Enjoy Dance Of Life To The Max

IT TAKES TWO TO TANGO

“Dying is easy. Living is a pain in the butt. It’s like an athletic event. You’ve got to train for it. You’ve got to eat right. You’ve got to exercise. Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen: Together you have a kingdom.” — The late Jack LaLanne Jack LaLanne, credited with being the founder of the modern fitness movement, is shown at age 90, six years before his death.

Lalanne — “Dying is easy. Living is a pain in the butt. It’s like an athletic event. You’ve got to train for it. You’ve got to eat right. You’ve got to exercise. Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out. Exercise is king and nutrition is queen: Together you have a kingdom.” — The late Jack LaLanne Jack LaLanne, credited with being the founder of the modern fitness movement, is shown at age 90, six years before his death.

There are very few things I’ve held onto for 30 years.

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